mental-health

The late-night sport of endlessly flicking through bad news until your soul feels like a drained phone battery. Politics, scandals, disasters—if it’s depressing, it’s in the feed. You know it’s wrecking your mood, but your thumb keeps going like it’s on a side quest for anxiety. You don’t learn more, you just feel worse and suddenly it’s 3 a.m.

“I was just checking one poll… now I’ve doomscrolled through three crises and two fake scandals.”