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Borrowed from drag and LGBTQ+ ballroom culture, “tea” refers to gossip—juicy, scandalous, or mildly embarrassing information people pretend not to like but absolutely live for. “Spilling the tea” is the joyful act of sharing such information, ideally with dramatic pauses and supportive gasps. The term’s popularity skyrocketed via internet culture, where memes and reaction videos turned gossip consumption into a communal sport. Tea is not just information; it is entertainment, catharsis, and occasionally a fire hazard.

“Spill the tea—what really happened at that party?”

Meaning “If You Know, You Know,” this acronym acts as a social filter—an elegant way to suggest that something is exclusive, inside-jokey, or deeply contextual. It marks shared experiences without requiring explanation, letting those in the know feel clever and those outside feel mildly insulted. Its power lies in its ambiguity: the phrase can reference niche foods, obscure memes, childhood memories, or deeply questionable life choices. If you don’t get it… well, the phrase is working as intended.

“This sandwich spot at 2 a.m. hits different. IYKYK.”

“Extra” describes a person who has taken the concept of enthusiasm, emotional expression, or theatrical flair and turned the dial well past social norms. The term gained mainstream traction through reality TV, meme culture, and social media commentary where calling someone “extra” is both critique and admiration. It acknowledges behavior that goes beyond what the moment requires—sometimes charmingly, sometimes catastrophically. The hallmark of an “extra” personality is the inability to perform mildly: every reaction is an audition, every outfit a red-carpet moment, every inconvenience a personal attack.

“She brought a confetti cannon to study group—so extra.”